Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
1.718g
9%
Trans Fat
-
Polyunsaturated Fat
0.438g
Monounsaturated Fat
2.049g
Cholesterol
26mg
9%
Sodium
455mg
20%
Total Carbohydrate
14.26g
5%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
10.21g
Vitamin D
-
Calcium
14mg
1%
Iron
1.08mg
6%
Potassium
220mg
5%
Vitamin A
5mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
143
Fat
4.68g
Carbs
14.26g
Protein
10.21g
There are 143 calories in 100 grams of Pork and Rice with Tomato-Based Sauce (Mixture).
Calorie breakdown: 30% fat, 41% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 349

Related Types of Pork:

Ground Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
  view more results
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