| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
4.192g
21%
Trans Fat
-
Polyunsaturated Fat
1.069g
Monounsaturated Fat
4.999g
Cholesterol
63mg
21%
Sodium
1110mg
48%
Total Carbohydrate
34.79g
13%
Dietary Fiber
1.2g
4%
Sugars
2.44g
Protein
24.91g
Vitamin D
-
Calcium
34mg
3%
Iron
2.64mg
15%
Potassium
537mg
11%
Vitamin A
12mcg
1%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (30%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
11.42g
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Carbs
34.79g
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Protein
24.91g
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| There are 349 calories in 1 cup of Pork and Rice with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 30% fat, 41% carbs, 29% protein. |
Other Common Serving Sizes:
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