Food database and calorie counter |
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1 cup, NS as to from fresh, frozen, or canned of
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Nutrition Facts
Serving Size |
1 cup, NS as to from fresh, frozen, or canned of |
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
374mg
16%
Total Carbohydrate
24.88g
9%
Dietary Fiber
8.8g
31%
Sugars
9.44g
Protein
8.53g
Vitamin D
-
Calcium
43mg
3%
Iron
2.45mg
14%
Potassium
430mg
9%
Vitamin A
64mcg
7%
Vitamin C
22.6mg
25%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (2%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
133
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Fat
0.35g
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Carbs
24.88g
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Protein
8.53g
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There are 133 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Green Peas (Fat Not Added in Cooking). |
Calorie breakdown: 2% fat, 73% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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