| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.498g
2%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.512g
Cholesterol
3mg
1%
Sodium
480mg
21%
Total Carbohydrate
4.28g
2%
Dietary Fiber
1g
3%
Sugars
1.06g
Protein
0.59g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.17mg
1%
Potassium
87mg
2%
Vitamin A
8mcg
1%
Vitamin C
3.6mg
4%
Last updated: 12 May 20 07:59 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
1.17g
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Carbs
4.28g
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Protein
0.59g
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| There are 29 calories in 100 grams of Parsnip Soup. |
| Calorie breakdown: 35% fat, 57% carbs, 8% protein. |
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