Food database and calorie counter Source: Generic

Parsnip Soup

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 26
Calories 71
 
% Daily Values*
Total Fat 2.88g 4%
  Saturated Fat 1.221g 6%
  Polyunsaturated Fat 0.258g  
  Monounsaturated Fat 1.256g  
Cholesterol 7mg 2%
Sodium 1175mg 49%
Potassium 214mg  
Total Carbohydrate 10.48g 3%
  Dietary Fiber 2.4g 10%
  Sugars 2.59g  
Protein 1.45g  
 
Vitamin A 2% Vitamin C 15%
Calcium 4% Iron 2%
Last updated: 03 Mar 16 12:14 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
2.88g
Carbs
10.48g
Protein
1.45g
There are 71 calories in 1 cup of Parsnip Soup.
Calorie breakdown: 35% fat, 57% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 71

Related Types of Soups:

Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Tomato Soup
  view more soups nutritional info

See Also:

Soup
Parsnips
Vegetable Soup (with Equal Volume Water, Canned)
Rice Soup
Instant Soup
  view more results

Contains these Ingredients:

4 g Celery
1 g Garlic
9 g Onion
0 g Parsley
44 g Parsnips
4 g Cream
1 g Olive oil
0 g White pepper
0 g Basil
0 g Salt
177 g Water
4 g chicken stock
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.