Food database and calorie counter Source: Generic

1 cup

Parsnip Soup

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 26
Calories 71
% Daily Values*
Total Fat 2.88g 4%
  Saturated Fat 1.221g 6%
  Polyunsaturated Fat 0.258g  
  Monounsaturated Fat 1.256g  
Cholesterol 7mg 2%
Sodium 1175mg 49%
Potassium 214mg  
Total Carbohydrate 10.48g 3%
  Dietary Fiber 2.4g 10%
  Sugars 2.59g  
Protein 1.45g  
Vitamin A 2% Vitamin C 15%
Calcium 4% Iron 2%
Last updated: 03 Mar 16 12:14 AM
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 71 calories in 1 cup of Parsnip Soup.
Calorie breakdown: 35% fat, 57% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 71

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
Chicken Noodle Soup
Chicken Soup
Tomato Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Rice Soup
Instant Soup
  view more results

Contains these Ingredients:

4 g Celery
1 g Garlic
9 g Onion
0 g Parsley
44 g Parsnips
4 g Cream
1 g Olive oil
0 g White pepper
0 g Basil
0 g Salt
177 g Water
4 g chicken stock
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