Food database and calorie counter Source: Generic

Instant Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.492g
Cholesterol
10mg
3%
Sodium
550mg
24%
Total Carbohydrate
8.81g
3%
Dietary Fiber
0.2g
1%
Sugars
0.74g
Protein
2.02g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
31mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
1.32g
Carbs
8.81g
Protein
2.02g
There are 55 calories in 1 cup of Instant Soup.
Calorie breakdown: 22% fat, 64% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
1 cup 55

Related Types of Soups:

Miso Soup
Chicken Noodle Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info

See Also:

Instant Tomato Soup (Prepared with Water)
Tradition Chicken Style Instant Noodle Soup
Lucky Me Instant Vermicelli Soup
Kikkoman Instant Shiro Miso Soybean Paste White Soup
Thai Kitchen Thai Curry Instant Rice Noodle Soup
  view more results
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