Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
11.83g
18%
Saturated Fat
2.721g
14%
Trans Fat
-
Polyunsaturated Fat
3.869g
Monounsaturated Fat
4.228g
Cholesterol
86mg
29%
Sodium
817mg
34%
Total Carbohydrate
6.48g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.37g
Vitamin D
-
Calcium
72mg
7%
Iron
10.73mg
60%
Potassium
253mg
7%
Vitamin A
519IU
10%
Vitamin C
5.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
181
Fat
11.83g
Carbs
6.48g
Protein
11.37g
There are 181 calories in 1 cup of Baked or Broiled Oysters.
Calorie breakdown: 60% fat, 15% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 eastern oyster, cooked 13
1 oyster, NFS 13
1 oz, without shell of 29
1 pacific oyster, cooked 40
100 g 105
1 cup 181

Related Types of Oysters:

Cooked Oysters
Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Crab
Mussels
Octopus
Lobster
Clams
Shrimp
  view more seafood nutritional info

See Also:

Baked or Broiled Catfish
Salsify (Vegetable Oyster)
Baked or Broiled Herring
Baking Powder (Low Sodium)
Canned Oysters
  view more results

Contains these Ingredients:

161 g Wild eastern oyster
10 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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