| Food database and calorie counter |
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1 cubic inch, with bone of
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Nutrition Facts
| Serving Size |
1 cubic inch, with bone of |
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.15g
Cholesterol
7mg
2%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.69g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
42mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.53g
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Carbs
0g
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Protein
2.69g
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| There are 16 calories in 1 cubic inch, with bone of Steamed or Poached Mullet. |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
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