Food database and calorie counter Source: Generic

1 miniature

Wheat Bran Muffin

Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
1.67g
3%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
0.387g
Cholesterol
3mg
1%
Sodium
94mg
4%
Total Carbohydrate
9.92g
3%
Dietary Fiber
1.5g
6%
Sugars
2.66g
Protein
0.99g
Vitamin D
-
Calcium
7mg
1%
Iron
0.51mg
3%
Potassium
32mg
1%
Vitamin A
34IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with raisins and nuts
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
1.67g
Carbs
9.92g
Protein
0.99g
There are 56 calories in 1 miniature Wheat Bran Muffin.
Calorie breakdown: 26% fat, 68% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 56
1 oz 84
1 muffin, round 106
1 small 195
100 g 295
1 medium 333
1 large 454

Related Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

You searched for "Wheat Bran Muffin". Did you mean:
Wheat Bran English Muffin
Wheat Bran English Muffin with Raisins
Toasted Wheat Bran English Muffin
Toasted Wheat Bran English Muffin with Raisins
Wegmans Whole Wheat Raisin Bran Muffin
  view more results

Contains these Ingredients:

19 g Wheat bran muffins (toaster type)
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