Food database and calorie counter Source: USDA

Wheat Bran Muffins (Dry Mix)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
3.4g
5%
Saturated Fat
0.833g
4%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
1.815g
Cholesterol
0mg
0%
Sodium
198mg
8%
Total Carbohydrate
20.7g
7%
Dietary Fiber
-
Sugars
-
Protein
2.01g
Vitamin D
-
Calcium
10mg
1%
Iron
1.02mg
6%
Potassium
57mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
112
Fat
3.4g
Carbs
20.7g
Protein
2.01g
There are 112 calories in 1 ounce of Wheat Bran Muffins (Dry Mix).
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 112
100 g 396
1 package (7 oz) 784

Related Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

Wheat Bran Muffins (Toaster Type)
Blueberry Muffins (Dry Mix)
Wheat, Bran or Waffle
Wheat Bran Muffin
Corn Muffins (Dry Mix)
  view more results
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