Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.755g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
50.65g
18%
Dietary Fiber
4.3g
15%
Sugars
8.38g
Protein
8.4g
Vitamin D
-
Calcium
93mg
7%
Iron
3.07mg
17%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
250
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Fat
2.41g
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Carbs
50.65g
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Protein
8.4g
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There are 250 calories in 100 grams of Whole Wheat English Muffin with Raisins. |
Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
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