Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.233g
Cholesterol
0mg
0%
Sodium
93mg
4%
Total Carbohydrate
15.81g
5%
Dietary Fiber
1.5g
6%
Sugars
3.27g
Protein
2.52g
Vitamin D
-
Calcium
29mg
3%
Iron
1.65mg
9%
Potassium
89mg
3%
Vitamin A
66IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
0.75g
Carbs
15.81g
Protein
2.52g
There are 76 calories in 1 ounce of Toasted Wheat Bran English Muffin with Raisins.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
1 muffin 135
100 g 269

Related Types of English Muffins:

Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
Rye English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Toasted Wheat Bran English Muffin
Toasted Oat Bran English Muffin with Raisins
Wheat Bran English Muffin with Raisins
Wheat Bran English Muffin
Toasted Whole Wheat English Muffin with Raisins
  view more results
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