Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
1.153g
6%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
1.357g
Cholesterol
14mg
5%
Sodium
151mg
7%
Total Carbohydrate
11.26g
4%
Dietary Fiber
0.3g
1%
Sugars
2.05g
Protein
2.52g
Vitamin D
-
Calcium
60mg
5%
Iron
0.67mg
4%
Potassium
42mg
1%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
87
Fat
3.56g
Carbs
11.26g
Protein
2.52g
There are 87 calories in 1 ounce of Cheese Muffin.
Calorie breakdown: 37% fat, 52% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 87
1 small 203
100 g 308
1 medium 348
1 large 474

Related Types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Cheese English Muffin
Big Apple Bagels Cherry Cheesecake Muffin
Egg, Cheese and Sausage on English Muffin
Bon Appetit Strawberry Cheese Muffin
Martha White Blueberry Cheesecake Muffins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.