Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 32
Calories 87
 
% Daily Values*
Total Fat 3.56g 5%
  Saturated Fat 1.153g 6%
  Polyunsaturated Fat 0.792g  
  Monounsaturated Fat 1.357g  
Cholesterol 14mg 5%
Sodium 151mg 6%
Potassium 42mg  
Total Carbohydrate 11.26g 4%
  Dietary Fiber 0.3g 1%
  Sugars 2.05g  
Protein 2.52g  
 
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 4%
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
87
Fat
3.56g
Carbs
11.26g
Protein
2.52g
There are 87 calories in 1 ounce of Cheese Muffin.
Calorie breakdown: 37% fat, 52% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 87
1 small 203
100 g 308
1 medium 348
1 large 474

Related Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
  view more muffins nutritional info

See Also:

Cheese English Muffin
Bon Appetit Cheese Muffin
Kroger Cream Cheese Muffins
Egg, Cheese and Sausage on English Muffin
Bon Appetit Strawberry Cheese Muffin
  view more results

Contains these Ingredients:

25 g Muffin, plain
3 g Cheese, processed, American or Cheddar type
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