Food database and calorie counter Source: Generic

1 miniature

Cheese Muffin

Nutrition Facts
Serving Size: 1 miniature
 
Amount Per Serving
Calories from Fat 21
Calories 59
 
% Daily Values*
Total Fat 2.38g 4%
  Saturated Fat 0.773g 4%
  Polyunsaturated Fat 0.531g  
  Monounsaturated Fat 0.91g  
Cholesterol 9mg 3%
Sodium 101mg 4%
Potassium 28mg  
Total Carbohydrate 7.55g 3%
  Dietary Fiber 0.2g 1%
  Sugars 1.38g  
Protein 1.69g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 2%
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
59
Fat
2.38g
Carbs
7.55g
Protein
1.69g
There are 59 calories in 1 miniature Cheese Muffin.
Calorie breakdown: 37% fat, 52% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 87
1 small 203
100 g 308
1 medium 348
1 large 474

Related Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info

See Also:

Cheese English Muffin
Bon Appetit Cheese Muffin
Kroger Cream Cheese Muffins
Egg, Cheese and Sausage on English Muffin
Bon Appetit Strawberry Cheese Muffin
  view more results

Contains these Ingredients:

17 g Muffin, plain
2 g Cheese, processed, American or Cheddar type
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.