Food database and calorie counter Source: Generic

Cheese Muffin

Nutrition Facts
Serving Size: 1 medium
 
Amount Per Serving
Calories from Fat 128
Calories 348
 
% Daily Values*
Total Fat 14.17g 22%
  Saturated Fat 4.595g 23%
  Polyunsaturated Fat 3.158g  
  Monounsaturated Fat 5.409g  
Cholesterol 54mg 18%
Sodium 603mg 25%
Potassium 167mg  
Total Carbohydrate 44.88g 15%
  Dietary Fiber 1.2g 5%
  Sugars 8.18g  
Protein 10.03g  
 
Vitamin A 4% Vitamin C 0%
Calcium 24% Iron 15%
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
348
Fat
14.17g
Carbs
44.88g
Protein
10.03g
There are 348 calories in 1 medium Cheese Muffin.
Calorie breakdown: 37% fat, 52% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 87
1 small 203
100 g 308
1 medium 348
1 large 474

Related Types of Muffins:

English Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Cheese English Muffin
Bon Appetit Cheese Muffin
Kroger Cream Cheese Muffins
Egg, Cheese and Sausage on English Muffin
Bon Appetit Strawberry Cheese Muffin
  view more results

Contains these Ingredients:

101 g Muffin, plain
12 g Cheese, processed, American or Cheddar type
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