Food database and calorie counter Source: Generic

1 large

Cheese Muffin

Nutrition Facts
Serving Size: 1 large
 
Amount Per Serving
Calories from Fat 174
Calories 474
 
% Daily Values*
Total Fat 19.31g 30%
  Saturated Fat 6.262g 31%
  Polyunsaturated Fat 4.304g  
  Monounsaturated Fat 7.372g  
Cholesterol 74mg 25%
Sodium 822mg 34%
Potassium 228mg  
Total Carbohydrate 61.17g 20%
  Dietary Fiber 1.7g 7%
  Sugars 11.15g  
Protein 13.68g  
 
Vitamin A 6% Vitamin C 0%
Calcium 33% Iron 20%
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
474
Fat
19.31g
Carbs
61.17g
Protein
13.68g
There are 474 calories in 1 large Cheese Muffin.
Calorie breakdown: 37% fat, 52% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 87
1 small 203
100 g 308
1 medium 348
1 large 474

Related Types of Muffins:

Plain Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Cheese English Muffin
Bon Appetit Cheese Muffin
Kroger Cream Cheese Muffins
Egg, Cheese and Sausage on English Muffin
Bon Appetit Strawberry Cheese Muffin
  view more results

Contains these Ingredients:

137 g Muffin, plain
17 g Cheese, processed, American or Cheddar type
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