Food database and calorie counter Source: Generic

1 large

Cheese Muffin

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
19.31g
25%
Saturated Fat
6.262g
31%
Trans Fat
-
Polyunsaturated Fat
4.304g
Monounsaturated Fat
7.372g
Cholesterol
74mg
25%
Sodium
822mg
36%
Total Carbohydrate
61.17g
22%
Dietary Fiber
1.7g
6%
Sugars
11.15g
Protein
13.68g
Vitamin D
-
Calcium
328mg
25%
Iron
3.63mg
20%
Potassium
228mg
5%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
474
Fat
19.31g
Carbs
61.17g
Protein
13.68g
There are 474 calories in 1 large Cheese Muffin.
Calorie breakdown: 37% fat, 52% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 87
1 small 203
100 g 308
1 medium 348
1 large 474

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Cheese English Muffin
Big Apple Bagels Cherry Cheesecake Muffin
Egg, Cheese and Sausage on English Muffin
Bon Appetit Strawberry Cheese Muffin
Martha White Blueberry Cheesecake Muffins
  view more results
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