| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
8.28g
11%
Saturated Fat
2.684g
13%
Trans Fat
-
Polyunsaturated Fat
1.845g
Monounsaturated Fat
3.159g
Cholesterol
32mg
11%
Sodium
352mg
15%
Total Carbohydrate
26.22g
10%
Dietary Fiber
0.7g
3%
Sugars
4.78g
Protein
5.86g
Vitamin D
-
Calcium
141mg
11%
Iron
1.56mg
9%
Potassium
98mg
2%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
8.28g
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Carbs
26.22g
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Protein
5.86g
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| There are 203 calories in 1 small Cheese Muffin. |
| Calorie breakdown: 37% fat, 52% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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