Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
11.74g
18%
Saturated Fat
2.812g
14%
Trans Fat
-
Polyunsaturated Fat
3.271g
Monounsaturated Fat
4.859g
Cholesterol
41mg
14%
Sodium
613mg
26%
Total Carbohydrate
43.06g
14%
Dietary Fiber
2.7g
11%
Sugars
11.85g
Protein
7.48g
Vitamin D
-
Calcium
178mg
18%
Iron
2.25mg
13%
Potassium
224mg
6%
Vitamin A
113IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
11.74g
Carbs
43.06g
Protein
7.48g
There are 301 calories in 100 grams of Buckwheat Muffin.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 57
1 oz 85
1 small 199
100 g 301
1 medium 340
1 large 464

Related Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Buckwheat Bread
Buckwheat Groats
Buckwheat Pancakes
Toasted Buckwheat Bread
Muffin
  view more results
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