Food database and calorie counter Source: Generic

Buckwheat Bread

Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
1.05g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.355g
Cholesterol
0mg
0%
Sodium
106mg
4%
Total Carbohydrate
13.39g
4%
Dietary Fiber
0.9g
3%
Sugars
1g
Protein
2.35g
Vitamin D
-
Calcium
11mg
1%
Iron
0.77mg
4%
Potassium
55mg
2%
Vitamin A
9IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
1.05g
Carbs
13.39g
Protein
2.35g
There are 72 calories in 1 medium slice of Buckwheat Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 small slice 61
1 medium slice 72
1 oz 75
1 large slice 85
100 g 266

Related Types of Wheat Bread:

Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Sour Dough Bread
Rye Bread
Dinner Rolls
White Bread
Multigrain Bread
  view more bread nutritional info

See Also:

Sweetgreen Buckwheat Bread
Buckwheat Brown Rice Cakes
Buckwheat Groats (Dry Roasted)
Buckwheat Pancakes (Dry Mix)
Buckwheat Groats
  view more results

Contains these Ingredients:

5 g Milk, NFS
5 g Whole groat buckwheat flour
11 g White wheat bread flour (enriched)
1 g Bakers yeast (compressed)
1 g Household shortening
0 g Salt
5 g Water
0 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.