Food database and calorie counter Source: Generic

Toasted Buckwheat Bread

Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
1.08g
2%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.365g
Cholesterol
1mg
0%
Sodium
109mg
5%
Total Carbohydrate
13.77g
5%
Dietary Fiber
0.9g
4%
Sugars
1.03g
Protein
2.41g
Vitamin D
-
Calcium
11mg
1%
Iron
0.80mg
4%
Potassium
57mg
2%
Vitamin A
9IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
1.08g
Carbs
13.77g
Protein
2.41g
There are 74 calories in 1 medium slice of Toasted Buckwheat Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 small slice 62
1 medium slice 74
1 oz 84
1 large slice 86
100 g 295

Related Types of Wheat Bread:

Toasted Whole Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Buckwheat Bread
Toasted Bread
Toasted Pumpernickel Bread
Toasted Low Gluten Bread
Toasted Pita Bread
  view more results
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