Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
3.33g
5%
Saturated Fat
0.797g
4%
Trans Fat
-
Polyunsaturated Fat
0.927g
Monounsaturated Fat
1.378g
Cholesterol
12mg
4%
Sodium
174mg
7%
Total Carbohydrate
12.21g
4%
Dietary Fiber
0.8g
3%
Sugars
3.36g
Protein
2.12g
Vitamin D
-
Calcium
50mg
5%
Iron
0.64mg
4%
Potassium
64mg
2%
Vitamin A
32IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
3.33g
Carbs
12.21g
Protein
2.12g
There are 85 calories in 1 ounce of Buckwheat Muffin.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 57
1 oz 85
1 small 199
100 g 301
1 medium 340
1 large 464

Related Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info

See Also:

Buckwheat Bread
Buckwheat Groats
Buckwheat Pancakes
Toasted Buckwheat Bread
Muffin
  view more results
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