Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
7.75g
12%
Saturated Fat
1.856g
9%
Trans Fat
-
Polyunsaturated Fat
2.159g
Monounsaturated Fat
3.207g
Cholesterol
27mg
9%
Sodium
405mg
17%
Total Carbohydrate
28.42g
9%
Dietary Fiber
1.8g
7%
Sugars
7.82g
Protein
4.94g
Vitamin D
-
Calcium
117mg
12%
Iron
1.49mg
8%
Potassium
148mg
4%
Vitamin A
75IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
7.75g
Carbs
28.42g
Protein
4.94g
There are 199 calories in 1 small Buckwheat Muffin.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 57
1 oz 85
1 small 199
100 g 301
1 medium 340
1 large 464

Related Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info

See Also:

Buckwheat Bread
Buckwheat Groats
Buckwheat Pancakes
Toasted Buckwheat Bread
Muffin
  view more results
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