Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (42 g) |
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
32.68g
12%
Dietary Fiber
3.1g
11%
Sugars
13.02g
Protein
4.07g
Vitamin D
-
Calcium
0mg
0%
Iron
3.68mg
20%
Potassium
204mg
4%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
Note:
Includes: Musesli with dried fruits and nuts
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
143
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Fat
2.06g
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Carbs
32.68g
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Protein
4.07g
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There are 143 calories in 1 serving of Muesli with Raisins, Dates and Almonds. |
Calorie breakdown: 11% fat, 79% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muesli:
Related Types of Cereal:
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