| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 serving (42 g) |
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
32.68g
12%
Dietary Fiber
3.1g
11%
Sugars
13.02g
Protein
4.07g
Vitamin D
-
Calcium
0mg
0%
Iron
3.68mg
20%
Potassium
204mg
4%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
Note:
Includes: Musesli with dried fruits and nuts
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(143 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
143
|
|
Fat
2.06g
|
|
Carbs
32.68g
|
|
Protein
4.07g
|
| There are 143 calories in 1 serving of Muesli with Raisins, Dates and Almonds. |
| Calorie breakdown: 11% fat, 79% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muesli:
Related Types of Cereal:
See Also:
You searched for "Muesli with Raisins, Dates and Almonds". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
