| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.876g
Monounsaturated Fat
0.532g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
17.71g
6%
Dietary Fiber
2.9g
10%
Sugars
0.16g
Protein
3.28g
Vitamin D
-
Calcium
17mg
1%
Iron
1.21mg
7%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: sauteed; Seitan; vegetarian
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
1.85g
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Carbs
17.71g
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Protein
3.28g
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| There are 94 calories in 1 ounce of Fried Cereal and Vegetable Protein Meat Substitute. |
| Calorie breakdown: 17% fat, 70% carbs, 13% protein. |
Other Common Serving Sizes:
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