Food database and calorie counter Source: Generic

Vegetarian Stroganoff (with Meat Substitute)

Nutrition Facts
Serving Size 1 box (3.2 oz), dry, yields
Amount Per Serving
Calories
802
 
% Daily Values*
Total Fat
48.93g
75%
Saturated Fat
16.552g
83%
Trans Fat
-
Polyunsaturated Fat
12.34g
Monounsaturated Fat
12.736g
Cholesterol
42mg
14%
Sodium
2074mg
86%
Total Carbohydrate
52.33g
17%
Dietary Fiber
10.3g
41%
Sugars
7.27g
Protein
40.26g
Vitamin D
-
Calcium
191mg
19%
Iron
6.34mg
35%
Potassium
666mg
19%
Vitamin A
645IU
13%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prepared from Worthington Foods Natural Touch Stroganoff Mix
Last updated: 21 Aug 07 07:33 AM
40%
of RDI*
(802 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
802
Fat
48.93g
Carbs
52.33g
Protein
40.26g
There are 802 calories in 1 box of Vegetarian Stroganoff (with Meat Substitute).
Calorie breakdown: 54% fat, 26% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 172
1 cup cooked 215
1 oz, dry, yields 230
1 box (3.2 oz), dry, yields 802

Related Types of Meatless Foods:

Meatless Chicken
Meatless Meatballs
Meatless Vegetable Burger or Patty
Meatless Fish Stick
Meatless Sausage
Meatless Bacon
  view more meatless foods nutritional info

See Also:

Vegetarian Chili (with Meat Substitute)
Vegetarian Meat Loaf or Patties (with Meat Substitute)
Vegetarian Fillet
Meat Substitute Type Sandwich Spread
Beef Stroganoff with Noodles
  view more results

Contains these Ingredients:

168 g Soyburger, meatless, no bun
10 g Vegetable oil, NFS
12 g White wheat flour (all purpose, bleached, enriched)
30 g Onions
49 g Mushrooms (drained solids, canned)
85 g Sour cream (cultured)
113 g Cream of mushroom soup (canned, condensed)
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