Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
634
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.388g
2%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.592g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
164.85g
60%
Dietary Fiber
10.5g
38%
Sugars
151.9g
Protein
2.99g
Vitamin D
-
Calcium
59mg
5%
Iron
0.77mg
4%
Potassium
917mg
20%
Vitamin A
111mcg
12%
Vitamin C
32.5mg
36%
Last updated: 21 Aug 07 07:33 AM
32%
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of RDI*
(634 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
634
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Fat
1.58g
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Carbs
164.85g
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Protein
2.99g
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There are 634 calories in 2 cups of Dried Mango. |
Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Mangos:
Related Types of Dried Fruit:
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