Food database and calorie counter Source: USDA

Shallots (Freeze-Dried)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.73g
0%
Dietary Fiber
-
Sugars
-
Protein
0.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
15mg
0%
Vitamin A
505IU
10%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (1%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0g
Carbs
0.73g
Protein
0.11g
There are 3 calories in 1 tablespoon of Shallots (Freeze-Dried).
Calorie breakdown: 1% fat, 86% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 3
1/4 cup 13
1 oz 99
100 g 348
1 lb 1579

Related Types of Shallots:

Spice World Shallots
Frieda's Shallots
Maesri Fried Shallots
Melissa's Shallots
Shallots
  view more shallots nutritional info

See Also:

Green Peppers (Freeze-Dried)
Parsley (Freeze-Dried)
Chives (Freeze Dried)
Sweet Red Peppers (Freeze-Dried)
Leeks (Bulb and Lower-Leaf) (Freeze-Dried)
  view more results
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