Food database and calorie counter Source: Generic

Mango Nectar

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.9g
14%
Dietary Fiber
1.8g
6%
Sugars
35.67g
Protein
0.5g
Vitamin D
-
Calcium
13mg
1%
Iron
0.13mg
1%
Potassium
140mg
3%
Vitamin A
28mcg
3%
Vitamin C
19.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
0.28g
Carbs
37.9g
Protein
0.5g
There are 145 calories in 1 cup of Mango Nectar.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 18
100 g 58
100 ml 61
1 cup 145

Related Types of Nectar:

Peach Nectar
Guava Nectar
Papaya Nectar
Pear Nectar
Apricot Nectar
  view more nectar nutritional info

Related Types of Mangos:

Pickled Mango
Sunsweet Thailand Mangoes
Cooked Mango
Mangos
Dried Mango
  view more mangos nutritional info
Other Related Foods
Juice

See Also:

Langers Mango Nectar
Goya Mango Nectar
Jumex Mango Nectar
Nantucket Nectars Orange Mango Juice
Philippine Brand Mango Juice Nectar
  view more results
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