| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.05g
10%
Dietary Fiber
3g
11%
Sugars
24.42g
Protein
0.84g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
257mg
5%
Vitamin A
63mcg
7%
Vitamin C
45.7mg
51%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
0.45g
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Carbs
28.05g
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Protein
0.84g
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| There are 107 calories in 1 cup of sliced Mangos. |
| Calorie breakdown: 3% fat, 94% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Mangos:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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