| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1.8g
6%
Sugars
14.8g
Protein
0.51g
Vitamin D
-
Calcium
10mg
1%
Iron
0.13mg
1%
Potassium
156mg
3%
Vitamin A
38mcg
4%
Vitamin C
27.7mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
0.27g
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Carbs
17g
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Protein
0.51g
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| There are 65 calories in 100 grams of Mangos. |
| Calorie breakdown: 3% fat, 94% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Mangos:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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