| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.293g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
81.61g
30%
Dietary Fiber
5.2g
19%
Sugars
75.2g
Protein
1.48g
Vitamin D
-
Calcium
29mg
2%
Iron
0.38mg
2%
Potassium
454mg
10%
Vitamin A
55mcg
6%
Vitamin C
16.1mg
18%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
0.78g
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Carbs
81.61g
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Protein
1.48g
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| There are 314 calories in 100 grams of Dried Mango. |
| Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Mangos:
Related Types of Dried Fruit:
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