Food database and calorie counter Source: Generic

Dried Mango

Nutrition Facts
Serving Size 1 strip (3-1/4" x 7/8" x 1/8")
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.08g
1%
Dietary Fiber
0.3g
1%
Sugars
3.76g
Protein
0.07g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
23mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
16
Fat
0.04g
Carbs
4.08g
Protein
0.07g
There are 16 calories in 1 strip of Dried Mango.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 strip (3-1/4" x 7/8" x 1/8") 16
1 package (3.5 oz) 311
100 g 314
1 cup 317

Related Types of Mangos:

Mango Nectar
Sunsweet Thailand Mangoes
Mangos
Pickled Mango
Cooked Mango
  view more mangos nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Apple
Dried Prune
Dried Pineapple
Dried Cranberries
Dried Fruit Mixture
  view more dried fruit nutritional info

See Also:

Philippine Brand Dried Mangoes
Trader Joe's Organic Dried Mango
365 Dried Mango
Tropical Fields Dried Mango
Fresh & Easy Organic Unsweetened Dried Mango
  view more results
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