| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
4.813g
24%
Trans Fat
-
Polyunsaturated Fat
1.79g
Monounsaturated Fat
3.924g
Cholesterol
21mg
7%
Sodium
476mg
21%
Total Carbohydrate
26.07g
9%
Dietary Fiber
1.3g
5%
Sugars
4.36g
Protein
9.65g
Vitamin D
-
Calcium
188mg
14%
Iron
1.21mg
7%
Potassium
164mg
3%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
Note:
Includes: macaroni casserole, NFS
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
11.42g
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Carbs
26.07g
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Protein
9.65g
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| There are 247 calories in a 1/2 cup of Macaroni or Noodles with Cheese. |
| Calorie breakdown: 42% fat, 42% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Macaroni and Cheese:
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