Food database and calorie counter Source: Generic

Beef and Macaroni with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
13.83g
18%
Saturated Fat
5.572g
28%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
5.665g
Cholesterol
64mg
21%
Sodium
979mg
43%
Total Carbohydrate
29.64g
11%
Dietary Fiber
1.2g
4%
Sugars
3.62g
Protein
23.49g
Vitamin D
-
Calcium
121mg
9%
Iron
2.78mg
15%
Potassium
342mg
7%
Vitamin A
37mcg
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hamburger Helper Cheddar'n Bacon; Hamburger Helper Nacho Cheese
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
344
Fat
13.83g
Carbs
29.64g
Protein
23.49g
There are 344 calories in 1 cup of Beef and Macaroni with Cheese Sauce (Mixture).
Calorie breakdown: 37% fat, 35% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 140
1 cup 344
1 package prepared 1743

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
  view more macaroni and cheese nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Corned Beef
Roast Beef
Lean Ground Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

Macaroni or Noodles with Cheese and Beef
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Beef and Potatoes with Cheese Sauce (Mixture)
Pork and Beef Chicken Macaroni and Cheese Loaf
Scallops with Cheese Sauce (Mixture)
  view more results
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