| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
1.317g
7%
Trans Fat
-
Polyunsaturated Fat
1.853g
Monounsaturated Fat
1.544g
Cholesterol
44mg
15%
Sodium
463mg
20%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2.1g
8%
Sugars
4.26g
Protein
17.71g
Vitamin D
-
Calcium
206mg
16%
Iron
1.33mg
7%
Potassium
618mg
13%
Vitamin A
70mcg
8%
Vitamin C
19.4mg
22%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (31%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
5.22g
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Carbs
7.93g
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Protein
17.71g
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| There are 150 calories in 1 cup of Lomi Salmon. |
| Calorie breakdown: 31% fat, 21% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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