Food database and calorie counter Source: Generic

Lomi Salmon

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.22g
8%
Saturated Fat
1.317g
7%
Trans Fat
-
Polyunsaturated Fat
1.853g
Monounsaturated Fat
1.544g
Cholesterol
44mg
15%
Sodium
463mg
19%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2.1g
8%
Sugars
4.26g
Protein
17.71g
Vitamin D
-
Calcium
206mg
21%
Iron
1.33mg
7%
Potassium
618mg
18%
Vitamin A
1186IU
24%
Vitamin C
19.4mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (31%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5.22g
Carbs
7.93g
Protein
17.71g
There are 150 calories in 1 cup of Lomi Salmon.
Calorie breakdown: 31% fat, 21% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 64
1 cup 150

Related Types of Salmon:

Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Pink Salmon
Canned Salmon
Wild Atlantic Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
  view more fish nutritional info

See Also:

Taro Brand Lomi Salmon
Chinook Salmon
Dried Salmon
Chum Salmon
Wild Coho Salmon
  view more results

Contains these Ingredients:

82 g Pink salmon (solids with bone and liquid, canned)
111 g Red tomatoes
20 g Onions
22 g Scallions or spring onions
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