| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 serving (176 g) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.991g
5%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
1.162g
Cholesterol
33mg
11%
Sodium
348mg
15%
Total Carbohydrate
5.97g
2%
Dietary Fiber
1.6g
6%
Sugars
3.2g
Protein
13.32g
Vitamin D
-
Calcium
155mg
12%
Iron
1mg
6%
Potassium
465mg
10%
Vitamin A
53mcg
6%
Vitamin C
14.6mg
16%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(113 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (31%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
113
|
|
Fat
3.92g
|
|
Carbs
5.97g
|
|
Protein
13.32g
|
| There are 113 calories in 1 serving of Lomi Salmon. |
| Calorie breakdown: 31% fat, 21% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
