Food database and calorie counter Source: Generic

Chicken or Turkey, Stuffing and Vegetables (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
4.08g
6%
Saturated Fat
0.987g
5%
Trans Fat
-
Polyunsaturated Fat
1.03g
Monounsaturated Fat
1.409g
Cholesterol
58mg
19%
Sodium
418mg
17%
Total Carbohydrate
20.64g
7%
Dietary Fiber
1.6g
6%
Sugars
2.85g
Protein
21.06g
Vitamin D
-
Calcium
41mg
4%
Iron
1.77mg
10%
Potassium
334mg
10%
Vitamin A
156IU
3%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(207 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (18%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
207
Fat
4.08g
Carbs
20.64g
Protein
21.06g
There are 207 calories in 1 cup of Chicken or Turkey, Stuffing and Vegetables (Mixture).
Calorie breakdown: 18% fat, 41% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup 207

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken or Turkey, Stuffing and Vegetables in Gravy (Mixture)
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Stuffing and Vegetables in Gravy (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
Chicken or Turkey with Stuffing (Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
  view more results

Contains these Ingredients:

21 g Bread stuffing (dry mix)
84 g Chicken meat (broilers or fryers)
14 g Onions
11 g Celery
8 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
8 g Lima beans (immature seeds, fordhook, without salt, frozen, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
16 g Water
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