Food database and calorie counter Source: Generic

Lobster Newburg

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
605
 
% Daily Values*
Total Fat
49.19g
76%
Saturated Fat
29.687g
148%
Trans Fat
-
Polyunsaturated Fat
2.289g
Monounsaturated Fat
14.191g
Cholesterol
361mg
120%
Sodium
981mg
41%
Total Carbohydrate
11.52g
4%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
29.6g
Vitamin D
-
Calcium
239mg
24%
Iron
1.05mg
6%
Potassium
608mg
17%
Vitamin A
1405IU
28%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lobster thermidor; lobster with cream or white sauce
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(605 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (73%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
605
Fat
49.19g
Carbs
11.52g
Protein
29.6g
There are 605 calories in 1 cup of Lobster Newburg.
Calorie breakdown: 73% fat, 8% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 248
1 cup 605

Related Types of Lobster:

Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Baked or Broiled Lobster
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Clams
Crab
Mussels
Octopus
Shrimp
  view more seafood nutritional info

See Also:

Oven Poppers Sole Stuffed with Shrimp & Lobster in a Newburg Sauce
Seafood Newburg
Lobster Bisque
Lobster Gumbo
Lobster Salad
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
89 g Northern lobster (cooked, moist heat)
126 g Coffee or table cream (light)
15 g Butter (salted)
9 g Egg yolk
1 g Salt
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