Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.159g
Cholesterol
71mg
24%
Sodium
700mg
29%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.33g
Vitamin D
-
Calcium
61mg
6%
Iron
0.39mg
2%
Potassium
349mg
10%
Vitamin A
86IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
0.58g
Carbs
1.27g
Protein
20.33g
There are 97 calories in 100 grams of Canned Lobster.
Calorie breakdown: 6% fat, 6% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 165

Related Types of Lobster:

Steamed or Boiled Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Crab
Shrimp
Octopus
Clams
Mussels
  view more seafood nutritional info

See Also:

Lobster Bisque
Lobster Gumbo
Lobster Newburg
Lobster Salad
Fried Battered Lobster
  view more results

Contains these Ingredients:

99 g Northern lobster (cooked, moist heat)
0.8 g Salt
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