| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.929g
5%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
0.412g
Cholesterol
234mg
78%
Sodium
273mg
12%
Total Carbohydrate
7.02g
3%
Dietary Fiber
0.5g
2%
Sugars
1.72g
Protein
16.82g
Vitamin D
-
Calcium
12mg
1%
Iron
3.88mg
22%
Potassium
279mg
6%
Vitamin A
4760mcg
529%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
2.95g
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Carbs
7.02g
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Protein
16.82g
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| There are 124 calories in 100 grams of Beef or Calves Liver and Onions. |
| Calorie breakdown: 22% fat, 23% carbs, 55% protein. |
Other Common Serving Sizes:
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