Food database and calorie counter Source: Generic

Beef or Calves Liver and Onions

Nutrition Facts
Serving Size 1 slice with onions
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.329g
7%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
0.589g
Cholesterol
335mg
112%
Sodium
390mg
17%
Total Carbohydrate
10.04g
4%
Dietary Fiber
0.7g
3%
Sugars
2.46g
Protein
24.05g
Vitamin D
-
Calcium
17mg
1%
Iron
5.55mg
31%
Potassium
399mg
8%
Vitamin A
6807mcg
756%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (22%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
4.22g
Carbs
10.04g
Protein
24.05g
There are 177 calories in 1 slice with onions of Beef or Calves Liver and Onions.
Calorie breakdown: 22% fat, 23% carbs, 55% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 27
1 oz 35
100 g 124
1 slice with onions 177
1 cup 250

Related Types of Beef:

Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Liver
Braised Chicken Liver
Fried Beef Liver
Fried Chicken Liver
Cod Liver Fish Oil
  view more results
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