| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
5.43g
7%
Saturated Fat
1.716g
9%
Trans Fat
-
Polyunsaturated Fat
1.675g
Monounsaturated Fat
1.18g
Cholesterol
469mg
156%
Sodium
334mg
15%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.38g
Vitamin D
-
Calcium
9mg
1%
Iron
9.69mg
54%
Potassium
219mg
5%
Vitamin A
3316mcg
368%
Vitamin C
23.3mg
26%
Note:
Includes: turkey; other poultry liver
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (37%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
5.43g
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Carbs
0.72g
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Protein
20.38g
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| There are 139 calories in 3 ounces of Braised Chicken Liver. |
| Calorie breakdown: 37% fat, 2% carbs, 61% protein. |
Common Serving Sizes:
Related Types of Chicken:
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