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Braised Chicken Liver

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
6.46g
8%
Saturated Fat
2.043g
10%
Trans Fat
-
Polyunsaturated Fat
1.994g
Monounsaturated Fat
1.404g
Cholesterol
558mg
186%
Sodium
398mg
17%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.26g
Vitamin D
-
Calcium
11mg
1%
Iron
11.54mg
64%
Potassium
261mg
6%
Vitamin A
3948mcg
439%
Vitamin C
27.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey; other poultry liver
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
166
Fat
6.46g
Carbs
0.86g
Protein
24.26g
There are 166 calories in 100 grams of Braised Chicken Liver.
Calorie breakdown: 37% fat, 2% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 30
1 liver 33
1 oz of 46
100 g 166
1 cup diced 232

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Braised Beef Liver
Fried Chicken Liver
Chicken Liver Paste or Pate
Chicken Liver
Liver Dumpling
  view more results
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