Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
19.11g
7%
Dietary Fiber
7.5g
27%
Sugars
1.71g
Protein
8.57g
Vitamin D
-
Calcium
18mg
1%
Iron
3.16mg
18%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
0.36g
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Carbs
19.11g
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Protein
8.57g
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There are 110 calories in a 1/2 cup of Cooked Lentils (Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 67% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
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