Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.743g
4%
Trans Fat
-
Polyunsaturated Fat
0.453g
Monounsaturated Fat
1.012g
Cholesterol
15mg
5%
Sodium
396mg
17%
Total Carbohydrate
13.94g
5%
Dietary Fiber
1.7g
6%
Sugars
1.21g
Protein
6.96g
Vitamin D
-
Calcium
13mg
1%
Iron
1.06mg
6%
Potassium
183mg
4%
Vitamin A
14mcg
2%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
2.49g
Carbs
13.94g
Protein
6.96g
There are 106 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture).
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 106
1 cup 267

Related Types of Lamb:

Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
Ground Lamb
  view more lamb nutritional info

See Also:

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Vegetables in Gravy
Beef, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton with Gravy (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.