| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.743g
4%
Trans Fat
-
Polyunsaturated Fat
0.453g
Monounsaturated Fat
1.012g
Cholesterol
15mg
5%
Sodium
396mg
17%
Total Carbohydrate
13.94g
5%
Dietary Fiber
1.7g
6%
Sugars
1.21g
Protein
6.96g
Vitamin D
-
Calcium
13mg
1%
Iron
1.06mg
6%
Potassium
183mg
4%
Vitamin A
14mcg
2%
Vitamin C
12.8mg
14%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (21%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
2.49g
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Carbs
13.94g
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Protein
6.96g
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| There are 106 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture). |
| Calorie breakdown: 21% fat, 53% carbs, 26% protein. |
Other Common Serving Sizes:
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