| Food database and calorie counter |
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Lamb or Mutton and Potatoes with Gravy (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
3.165g
16%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
3.21g
Cholesterol
50mg
17%
Sodium
350mg
15%
Total Carbohydrate
25.6g
9%
Dietary Fiber
3g
11%
Sugars
1.56g
Protein
17.19g
Vitamin D
-
Calcium
30mg
2%
Iron
2.37mg
13%
Potassium
756mg
16%
Vitamin A
0mcg
0%
Vitamin C
20.7mg
23%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
8.04g
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Carbs
25.6g
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Protein
17.19g
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| There are 244 calories in 1 cup of Lamb or Mutton and Potatoes with Gravy (Mixture). |
| Calorie breakdown: 30% fat, 42% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
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