| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless, cooked |
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
2.482g
12%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
2.48g
Cholesterol
27mg
9%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.89g
Vitamin D
-
Calcium
5mg
0%
Iron
0.53mg
3%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton, NS as to cut
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
5.89g
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Carbs
0g
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Protein
6.89g
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| There are 83 calories in 1 ounce of boneless, cooked Lamb. |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
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