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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
5.032g
25%
Trans Fat
-
Polyunsaturated Fat
0.867g
Monounsaturated Fat
5.202g
Cholesterol
78mg
26%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.27g
Vitamin D
-
Calcium
8mg
1%
Iron
1.72mg
10%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
12.26g
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Carbs
0g
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Protein
22.27g
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| There are 206 calories in 3 ounces of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Common Serving Sizes:
Related Types of Lamb:
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