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Japanese Cucumber

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.6g
2%
Sugars
1.52g
Protein
0.62g
Vitamin D
-
Calcium
15mg
1%
Iron
0.25mg
1%
Potassium
142mg
3%
Vitamin A
4mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:40 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.14g
Carbs
2.9g
Protein
0.62g
There are 14 calories in 100 grams of Japanese Cucumber.
Calorie breakdown: 8% fat, 76% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
100 g 14
1 piece 15
1 cup sliced 16

Related Types of Cucumbers:

Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (with Peel)
Cucumber (Peeled)
Sweet Cucumber Pickle
  view more cucumbers nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Carrots
Spinach
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Japanese Cucumber". Did you mean:
Frieda's Japanese Cucumber
Lazy Dog Cafe Japanese Cucumber Salad
Cooked Cucumber
Real Appeal Japanese Cucumber Salad with Roasted Sesame Dressing
Cucumber Maki
  view more results
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